The Clinical Psychologists at New Meanings Psychology provide effective and high-quality evidence-based psychological therapies. Our core training as Clinical Psychologists means we have expertise in a number of different approaches for a range of difficulties. Post-qualification we have all developed additional specialities and undertaken additional advanced training. 

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The aim of therapy is often to reduce distress and enhance emotional well-being. This of course has a different meaning to each person, so we have grouped some examples of issues we typically work with below.

 

We frequently work with people to address the following issues on an individual basis*:

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• Depression (acute and long-standing)

• Anxiety (social anxiety, health anxiety, general anxiety)

• Trauma (Post-Traumatic Stress Disorder and Complex/ Chronic Trauma) 

• Relationship difficulties 

• Bereavement

• Attachment and childhood issues

• Self-esteem issues

• Issues around difference & diversity 

• Negative experiences around Culture, Racism and Stigma

• Existential issues (feeling stuck, unable to find direction in life)

• Neurodiversity (Autism Spectrum Conditions, ADHD)

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*This list is not exhaustive and we are open to discussing your situation and needs. 

As qualified Clinical Psychologists we have training in multiple therapies and therefore can provide you with a number of options: 

 

• Cognitive Behavioural Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Compassion Focused Therapy (CFT) 

• Eye Movement and Desensitisation Therapy (EMDR)

• Dialectical Behavioural Therapy (DBT) 

• Narrative Therapy 

• Psychoanalytic/ Psychodynamic formulation 

 

Whatever is on your mind, we will also provide solutions, reflections, new links and connections, and a range of skills and exercises to practice. Therapy provided by Clinical Psychologists is always formulation driven, which means every therapy is individualised and we don't provide manualised and generic therapy. 

 

All of our Psychologists are Registered with the  Health Care Professions Council (HCPC). This ensures the highest quality in training and Continuing Professional Development (CPD). For you this means we are held to the highest standards and offers you confidence in our Psychologists.

If you would like to have a chat about your needs please don't hesitate to contact us. We offer individual therapy face-to-face and via online platforms such as Zoom and Skype. 

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